ARMM™ (Active Rhythm Music Meditation) is a focused program that combines somatic movement, Generative Change/Trance practices,TaKeTiNa® Rhythm Process, as well as sound and drumming meditations.
Join Tania Bosak for a one off FREE online taster session.
ARMM™ Programs build inner resilience, develop practical tools for mindfulness and meditation practice, and encourage cognitive restructuring. With the ultimate benefit of opening the doorway to the ‘Creative Consciousness’ leading to more inspiration, balance clarity and flow.
Sunday Australia 6.30 pm to 7.30pm AET
Europe 9.30am – 10.30 am CET