After a successful online series with TaKeTiNa teachers worldwide, and a public series with participants between Itay, Germany Brazil and Australia, the TakeTiNa Rhythm Morning Meditations will return as an ongoing series, with 5 cycles being offered ONLINE during 2021.
Cycle ONE commences FEB 2021
20 minutes a day over 20 days
Devised and structured by Tania Bosak, Master TakTiNa Facilitator, Musician, and Generative Trance practitioner.
DATES: 1st Feb to 4th March 2021
DAYS: Monday Tuesday Wednesday Thursday. ( note Fridays or weekends there are no sessions)
A FREE session will be conducted to those coming for the first time on Sunday 31st January, Sunday at 7.30 am AET. A booking link will be sent to those new on the list, and who have booked a one off session or a class pass.
Book a one-off or a pack of 5 10 or all 20 at discount rates.
Come casually or join the 20 days and start your day/evening grounded, calm, clear and ready!
The 20-minute active rhythm meditations are offered as pure rhythm, guided meditation to frame your day/evening, and to set your goals and intentions, as well as offering a forum for a more focused collective intention.
Sessions are designed for all levels and experience in rhythm/music and the TaKeTiNa Process. Various layers and levels are offered as options for you to join the session, you can truly go at your own pace, as we journey simply, yet deeply, through guided rhythm, voice, breath, and simple movements.
Please note the 20-minute morning meditations are not the full TaKeTiNa Process and are designed to be a gentle rhythm meditation and mindfulness practice, offering a body centred approach to entering your day or week IN rhythm…
WHAT PEOPLE ARE SAYING ABOUT THE SESSIONS
“The best way to transcend the mind is to get fully embodied! Thanks, Tania, loving these sessions”
“Heartily thanks for many lovely mornings and Nights having you guiding us with your competence! It is soooo valuable!”
“Tania, thank you for facilitating the journey into rhythm in a way that is so accessible and joyful. You demonstrate each step with clarity and lead us deeper into the complexity so gently that it’s easy to relax and flow into complex rhythms. I experience doing a daily class with you online as a beautiful way of bringing myself into balance and presence and the rhythm stayed with me through the day. Such a great way to let go of stress and overload in these challenging times. Thank you again. Your sessions are gold!”
” thank you very much for the Taketina-meditation! I really like it! I like to see your friendly face and the other people joining the meditation. I like the way you do taketina: deep, no stress, feeling safe and looking forward to try some new things… A great start for the day!”
“Thank you so much for the short but ever so expanding inspirations that keep filling my days. I am literally walking around in Malaki and bubbling double-time patterns and using every opportunity (e.g. waiting in lines in front of shops as we need to do very much again at the moment) with inspiration and bodily experiences! Or I am just doing the same sitting silently in the bus but with a lot of inner movement 😉
“Thank you so much, Tania, for these sessions!!
I appreciated a lot your very own gentle and at the same time very energizing way. It gave me a lot of inspiration for my own TaKeTiNa practice…”
‘gently powerful and profound’…
‘a deep rhythm immersion leading me to clarity and vitality!’
‘…so thankful for the experience, the feeling of expansion and connection was surprising, and Tania’s expertise in guiding us was amazing..truly inspiring ‘
